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The Health Benefits of Pineapple

Pineapples are really interesting fruits. As a tropical fruit, they have a rather exotic appearance to them as compar...

The Health Benefits of Ginger

If you haven’t yet learned about the amazing health benefits of ginger, now is the time. Ginger is a root vegetable t...

The Health Benefits of Cherries

Adults and children alike, cherries seem to be everyone’s favorite fruit. Or, if not your favorite, then at least in ...

The Health Benefits of Drinking Water

The human body is made up of about 60% water. Water is a life-giving source for humans, animals and plants. In fact, ...

The Health Benefits of Beets

Beets. What do you know about them? Some people are very knowledgeable about beets, use them a lot and others use the...

The Health Benefits of Drinking Lemon Water

These are things that everyone has heard at some point in their life. However, when was the last time someone said to...

What Are The Benefits Of Weightlifting Shoes?

A crucial factor when lifting weights is a strong and stable foundation, which is why it's very important that you ha...

Is Peanut Butter Good For You?

There's no question that peanut butter is among the most popular foods in the USA - on average an American consumes t...

Choosing An Omega 3 Supplement?

With the explosion in popularity of omega-3 supplements nowadays we have hundreds of brands to choose from. How do yo...

Top Health Benefits of CBD Oil

Cannabidiol, which is popularly referred to as CBD, is one among many components of the cannabis plant (Cannabis sati...

Beginner's Guide to a Plant-Based Diet

With obesity rates steadily on the rise in the US as well as other countries(1), it’s no surprise that search querie...

What to Drink During Intermittent Fasting

Intermittent fasting of IF was made popular in 2012 by Dr. Michael Mosley and his book and TV documentary. After Dr. ...
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